I’m a firm believer in the idea that we are always learning. About love, about life, about ourselves and what we need the most.

By learning how to enjoy my own company, let others in and trust them, let love in and find the man I eventually married (I was going about it in the wrong way. Totally wrong) and find balance and peace in my life (which will always be a work in progress), I’ve discovered what I need, what I want and what I need to change in order to live the life I’ve always wanted.

Through time spent with friends, family and new acquaintances, I’ve discovered that many of them struggle with their self esteem and knowing what they want out of their relationships and life.

They struggle with finding enough time in the day to get everything they want to do done.

They struggle with communicating with their partner, their friends and family when problems come up and stress takes over.

They struggle with feeling heard, always feeling like they are the one listening and never getting a word in.

They struggle with trusting others, especially when they have been hurt by them in the past.

And when they have come to me for advice, they have left feeling clearer on their situation and what needs to be done to create the life they want.

My knack for seeing a situation from different perspectives, paired with an insight into psychology from years of observing the world around me and journaling about it, working with women in photographic portraiture (as well as getting in front of the camera myself) and my current studies in Life Coaching give me the ability to help you find solutions to your struggles and challenges, without spending hours and hours obsessing over them (trust me, obsessing over your struggles and challenges only makes you feel worse. Not better).

How would you like to find solutions to the struggles and challenges you experience in your life and relationships?

How would you like to discover what you really need, want and what changes you need to make to create the life you’ve always wanted?

Sound good?

Sign Up to my Mailing List today, to get weekly notifications about new content that will shine a light onto different aspects of love and life, lessons learned by myself and others and Q&A posts, where you will have the opportunity to ask me a question and have it answered on the blog.

If you are interested in being coached by me, send me an email at colettekduggan@gmail.com with the subject line Love and Life Coaching and I will contact you when spaces for coaching sessions open up.


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